Justin Kirkbride 40:00 row
9,416m
Meters
40:00.0
Time
2:07.4
Pace
586
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 97 |
February 03, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,416m | 2:07.4 | 169 | 881 | 25 | 133 |
| 8:00.0 | 1,897m | 2:06.5 | 173 | 894 | 25 | 130 |
| 16:00.0 | 1,934m | 2:04.0 | 183 | 930 | 26 | 137 |
| 24:00.0 | 1,859m | 2:09.1 | 163 | 859 | 26 | 132 |
| 32:00.0 | 1,845m | 2:10.0 | 159 | 847 | 26 | 134 |
| 40:00.0 | 1,881m | 2:07.5 | 169 | 879 | 26 | 136 |
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Workout Graph
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