Justin Kirkbride 40:00 row
9,546m
Meters
40:00.0
Time
2:05.7
Pace
603
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 111 |
March 07, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,546m | 2:05.7 | 176 | 906 | 26 | 136 |
| 8:00.0 | 1,953m | 2:02.8 | 189 | 949 | 26 | 131 |
| 16:00.0 | 1,930m | 2:04.3 | 182 | 926 | 26 | 135 |
| 24:00.0 | 1,864m | 2:08.7 | 164 | 864 | 26 | 131 |
| 32:00.0 | 1,865m | 2:08.6 | 164 | 865 | 26 | 136 |
| 40:00.0 | 1,935m | 2:04.0 | 183 | 931 | 27 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.