Justin Kirkbride 40:00 row
9,645m
Meters
40:00.0
Time
2:04.4
Pace
615
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 109 |
April 14, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,645m | 2:04.4 | 182 | 925 | 27 | 131 |
| 8:00.0 | 1,938m | 2:03.8 | 184 | 934 | 27 | 124 |
| 16:00.0 | 1,934m | 2:04.0 | 183 | 930 | 27 | 128 |
| 24:00.0 | 1,921m | 2:04.9 | 179 | 917 | 28 | 129 |
| 32:00.0 | 1,907m | 2:05.8 | 176 | 904 | 27 | 134 |
| 40:00.0 | 1,945m | 2:03.3 | 186 | 941 | 26 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.