Justin Kirkbride 31:00 row
7,343m
Meters
31:00.0
Time
2:06.6
Pace
459
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 832 |
| Drag Factor | 109 |
April 16, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,343m | 2:06.6 | 172 | 892 | 26 | 123 |
| 7:00.0 | 1,671m | 2:05.6 | 176 | 906 | 26 | 121 |
| 14:00.0 | 1,650m | 2:07.2 | 170 | 884 | 27 | 122 |
| 21:00.0 | 1,667m | 2:05.9 | 175 | 902 | 27 | 124 |
| 28:00.0 | 1,647m | 2:07.5 | 169 | 881 | 27 | 124 |
| 31:00.0 | 708m | 2:07.1 | 170 | 886 | 27 | 127 |
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Workout Graph
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