Justin Kirkbride 40:00 row
9,585m
Meters
40:00.0
Time
2:05.1
Pace
607
Calories
126
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 108 |
April 17, 2023 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,585m | 2:05.1 | 178 | 913 | 26 | 126 |
| 8:00.0 | 1,919m | 2:05.0 | 179 | 915 | 26 | 122 |
| 16:00.0 | 1,924m | 2:04.7 | 180 | 920 | 27 | 122 |
| 24:00.0 | 1,911m | 2:05.5 | 177 | 908 | 27 | 125 |
| 32:00.0 | 1,902m | 2:06.1 | 174 | 899 | 26 | 127 |
| 40:00.0 | 1,929m | 2:04.4 | 182 | 925 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.