Justin Kirkbride 40:00 row
9,505m
Meters
40:00.0
Time
2:06.2
Pace
596
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 1042 |
| Drag Factor | 109 |
April 19, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,505m | 2:06.2 | 174 | 898 | 26 | 131 |
| 8:00.0 | 1,902m | 2:06.1 | 174 | 899 | 26 | 121 |
| 16:00.0 | 1,910m | 2:05.6 | 176 | 907 | 26 | 129 |
| 24:00.0 | 1,897m | 2:06.5 | 173 | 894 | 26 | 133 |
| 32:00.0 | 1,897m | 2:06.5 | 173 | 894 | 26 | 136 |
| 40:00.0 | 1,900m | 2:06.3 | 174 | 897 | 26 | 138 |
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Workout Graph
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