Justin Kirkbride 40:00 row
9,516m
Meters
40:00.0
Time
2:06.1
Pace
599
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 108 |
April 24, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,516m | 2:06.1 | 175 | 900 | 25 | 125 |
| 8:00.0 | 1,943m | 2:03.5 | 186 | 939 | 24 | 122 |
| 16:00.0 | 1,914m | 2:05.3 | 178 | 910 | 26 | 124 |
| 24:00.0 | 1,888m | 2:07.1 | 170 | 886 | 26 | 123 |
| 32:00.0 | 1,884m | 2:07.3 | 169 | 882 | 25 | 128 |
| 40:00.0 | 1,888m | 2:07.1 | 170 | 886 | 26 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.