Justin Kirkbride 45:00 row
10,713m
Meters
45:00.0
Time
2:06.0
Pace
673
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 1189 |
| Drag Factor | 109 |
April 27, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,713m | 2:06.0 | 175 | 901 | 26 | 135 |
| 9:00.0 | 2,139m | 2:06.2 | 174 | 898 | 27 | 126 |
| 18:00.0 | 2,152m | 2:05.4 | 177 | 909 | 26 | 132 |
| 27:00.0 | 2,146m | 2:05.8 | 176 | 904 | 26 | 137 |
| 36:00.0 | 2,113m | 2:07.7 | 168 | 877 | 27 | 137 |
| 45:00.0 | 2,163m | 2:04.8 | 180 | 919 | 26 | 143 |
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Workout Graph
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