Justin Kirkbride 45:00 row
10,526m
Meters
45:00.0
Time
2:08.2
Pace
654
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1198 |
| Drag Factor | 107 |
May 01, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,526m | 2:08.2 | 166 | 870 | 26 | 124 |
| 9:00.0 | 2,071m | 2:10.3 | 158 | 843 | 26 | 120 |
| 18:00.0 | 2,128m | 2:06.8 | 171 | 889 | 27 | 126 |
| 27:00.0 | 2,129m | 2:06.8 | 172 | 890 | 27 | 123 |
| 36:00.0 | 2,092m | 2:09.0 | 163 | 860 | 27 | 123 |
| 45:00.0 | 2,106m | 2:08.2 | 166 | 871 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.