Justin Kirkbride 45:00 row
10,540m
Meters
45:00.0
Time
2:08.0
Pace
653
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 1163 |
| Drag Factor | 107 |
May 02, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,540m | 2:08.0 | 167 | 873 | 26 | 124 |
| 9:00.0 | 2,127m | 2:06.9 | 171 | 888 | 26 | 121 |
| 18:00.0 | 2,145m | 2:05.8 | 175 | 903 | 26 | 122 |
| 27:00.0 | 2,109m | 2:08.0 | 167 | 874 | 26 | 123 |
| 36:00.0 | 2,079m | 2:09.8 | 160 | 849 | 26 | 128 |
| 45:00.0 | 2,080m | 2:09.8 | 160 | 850 | 26 | 130 |
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Workout Graph
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