Justin Kirkbride 45:00 row
10,606m
Meters
45:00.0
Time
2:07.2
Pace
661
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 107 |
May 03, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,606m | 2:07.2 | 170 | 884 | 26 | 127 |
| 9:00.0 | 2,128m | 2:06.8 | 171 | 889 | 26 | 115 |
| 18:00.0 | 2,151m | 2:05.5 | 177 | 909 | 26 | 126 |
| 27:00.0 | 2,126m | 2:06.9 | 171 | 888 | 26 | 129 |
| 36:00.0 | 2,104m | 2:08.3 | 166 | 869 | 26 | 134 |
| 45:00.0 | 2,097m | 2:08.7 | 164 | 864 | 26 | 135 |
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Workout Graph
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