Justin Kirkbride 45:00 row
10,803m
Meters
45:00.0
Time
2:04.9
Pace
686
Calories
132
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 25 |
Stroke Count | 1135 |
Drag Factor | 106 |
May 05, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 10,803m | 2:04.9 | 179 | 917 | 25 | 132 |
9:00.0 | 2,138m | 2:06.2 | 174 | 898 | 24 | 115 |
18:00.0 | 2,190m | 2:03.2 | 187 | 942 | 26 | 131 |
27:00.0 | 2,161m | 2:04.9 | 179 | 917 | 26 | 133 |
36:00.0 | 2,126m | 2:06.9 | 171 | 888 | 25 | 135 |
45:00.0 | 2,189m | 2:03.3 | 187 | 941 | 25 | 150 |
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Workout Graph
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