Justin Kirkbride 45:00 row

10,803m

Meters

45:00.0

Time

2:04.9

Pace

686

Calories

132

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate25
Stroke Count1135
Drag Factor106

May 05, 2023 11:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,803m 2:04.9 179 917 25 132
9:00.0 2,138m 2:06.2 174 898 24 115
18:00.0 2,190m 2:03.2 187 942 26 131
27:00.0 2,161m 2:04.9 179 917 26 133
36:00.0 2,126m 2:06.9 171 888 25 135
45:00.0 2,189m 2:03.3 187 941 25 150

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Workout Graph

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