Justin Kirkbride 45:00 row
10,653m
Meters
45:00.0
Time
2:06.7
Pace
669
Calories
130
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 1187 |
| Drag Factor | 108 |
May 08, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,653m | 2:06.7 | 172 | 891 | 26 | 130 |
| 9:00.0 | 2,108m | 2:08.0 | 167 | 873 | 25 | 117 |
| 18:00.0 | 2,158m | 2:05.1 | 179 | 915 | 27 | 126 |
| 27:00.0 | 2,129m | 2:06.8 | 172 | 890 | 27 | 132 |
| 36:00.0 | 2,108m | 2:08.0 | 167 | 873 | 27 | 133 |
| 45:00.0 | 2,150m | 2:05.5 | 177 | 908 | 26 | 146 |
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Workout Graph
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