Justin Kirkbride 45:00 row
10,721m
Meters
45:00.0
Time
2:05.9
Pace
676
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 1107 |
| Drag Factor | 109 |
May 13, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,721m | 2:05.9 | 175 | 903 | 24 | 129 |
| 9:00.0 | 2,161m | 2:04.9 | 179 | 917 | 25 | 126 |
| 18:00.0 | 2,142m | 2:06.0 | 175 | 901 | 25 | 125 |
| 27:00.0 | 2,127m | 2:06.9 | 171 | 888 | 25 | 126 |
| 36:00.0 | 2,126m | 2:06.9 | 171 | 888 | 24 | 127 |
| 45:00.0 | 2,167m | 2:04.5 | 181 | 922 | 24 | 144 |
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Workout Graph
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