Justin Kirkbride 45:00 row
10,558m
Meters
45:00.0
Time
2:07.8
Pace
655
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 108 |
May 16, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,558m | 2:07.8 | 167 | 876 | 26 | 136 |
| 9:00.0 | 2,160m | 2:05.0 | 179 | 916 | 26 | 126 |
| 18:00.0 | 2,140m | 2:06.1 | 174 | 899 | 26 | 133 |
| 27:00.0 | 2,111m | 2:07.9 | 167 | 875 | 26 | 139 |
| 36:00.0 | 2,077m | 2:09.9 | 159 | 848 | 26 | 140 |
| 45:00.0 | 2,071m | 2:10.3 | 158 | 843 | 26 | 145 |
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Workout Graph
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