Justin Kirkbride 45:00 row
10,608m
Meters
45:00.0
Time
2:07.2
Pace
661
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 1180 |
| Drag Factor | 108 |
May 17, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,608m | 2:07.2 | 170 | 884 | 26 | 136 |
| 9:00.0 | 2,129m | 2:06.8 | 172 | 890 | 26 | 120 |
| 18:00.0 | 2,157m | 2:05.1 | 178 | 914 | 27 | 134 |
| 27:00.0 | 2,129m | 2:06.8 | 172 | 890 | 27 | 136 |
| 36:00.0 | 2,070m | 2:10.4 | 158 | 842 | 26 | 139 |
| 45:00.0 | 2,123m | 2:07.1 | 170 | 885 | 25 | 154 |
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Workout Graph
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