Justin Kirkbride 45:00 row
10,681m
Meters
45:00.0
Time
2:06.3
Pace
671
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 1153 |
| Drag Factor | 108 |
May 18, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,681m | 2:06.3 | 173 | 896 | 25 | 129 |
| 9:00.0 | 2,113m | 2:07.7 | 168 | 877 | 25 | 115 |
| 18:00.0 | 2,144m | 2:05.9 | 175 | 903 | 25 | 124 |
| 27:00.0 | 2,126m | 2:06.9 | 171 | 888 | 26 | 129 |
| 36:00.0 | 2,117m | 2:07.5 | 169 | 880 | 26 | 132 |
| 45:00.0 | 2,182m | 2:03.7 | 185 | 935 | 25 | 147 |
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Workout Graph
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