Justin Kirkbride 45:00 row
10,754m
Meters
45:00.0
Time
2:05.5
Pace
679
Calories
115
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 24276 |
| Drag Factor | 108 |
May 19, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,754m | 2:05.5 | 177 | 908 | 26 | 115 |
| 9:00.0 | 2,141m | 2:06.1 | 175 | 900 | 26 | 115 |
| 18:00.0 | 38,400m | 0:07.0 | 1006863 | 3465520 | 0 | |
| 27:00.0 | 2,141m | 2:06.1 | 175 | 900 | 26 | 115 |
| 36:00.0 | 38,400m | 0:07.0 | 1006863 | 3465520 | 0 | |
| 45:00.0 | 2,141m | 2:06.1 | 175 | 900 | 26 | 115 |
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Workout Graph
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