Justin Kirkbride 45:00 row
10,612m
Meters
45:00.0
Time
2:07.2
Pace
661
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 1192 |
| Drag Factor | 106 |
May 22, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,612m | 2:07.2 | 170 | 885 | 26 | 128 |
| 9:00.0 | 2,135m | 2:06.4 | 173 | 895 | 26 | 118 |
| 18:00.0 | 2,133m | 2:06.5 | 173 | 893 | 27 | 124 |
| 27:00.0 | 2,115m | 2:07.6 | 168 | 878 | 27 | 128 |
| 36:00.0 | 2,099m | 2:08.6 | 164 | 865 | 26 | 129 |
| 45:00.0 | 2,130m | 2:06.7 | 172 | 891 | 27 | 142 |
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Workout Graph
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