Justin Kirkbride 45:00 row
10,571m
Meters
45:00.0
Time
2:07.7
Pace
657
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 107 |
May 24, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,571m | 2:07.7 | 168 | 878 | 26 | 130 |
| 9:00.0 | 2,133m | 2:06.5 | 173 | 893 | 26 | 117 |
| 18:00.0 | 2,127m | 2:06.9 | 171 | 888 | 26 | 126 |
| 27:00.0 | 2,114m | 2:07.7 | 168 | 878 | 26 | 131 |
| 36:00.0 | 2,096m | 2:08.8 | 164 | 863 | 26 | 136 |
| 45:00.0 | 2,101m | 2:08.5 | 165 | 867 | 26 | 143 |
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Workout Graph
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