Justin Kirkbride 45:00 row
10,615m
Meters
45:00.0
Time
2:07.1
Pace
663
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 1168 |
| Drag Factor | 108 |
May 25, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,615m | 2:07.1 | 170 | 885 | 25 | 137 |
| 9:00.0 | 2,141m | 2:06.1 | 175 | 900 | 25 | 124 |
| 18:00.0 | 2,169m | 2:04.4 | 181 | 924 | 26 | 137 |
| 27:00.0 | 2,117m | 2:07.5 | 169 | 880 | 26 | 136 |
| 36:00.0 | 2,068m | 2:10.5 | 157 | 841 | 26 | 139 |
| 45:00.0 | 2,119m | 2:07.4 | 169 | 882 | 26 | 149 |
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Workout Graph
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