Justin Kirkbride 45:00 row
10,664m
Meters
45:00.0
Time
2:06.5
Pace
669
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 1161 |
| Drag Factor | 107 |
May 26, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,664m | 2:06.5 | 173 | 893 | 25 | 131 |
| 9:00.0 | 2,135m | 2:06.4 | 173 | 895 | 26 | 118 |
| 18:00.0 | 2,142m | 2:06.0 | 175 | 901 | 26 | 126 |
| 27:00.0 | 2,127m | 2:06.9 | 171 | 888 | 26 | 132 |
| 36:00.0 | 2,087m | 2:09.3 | 162 | 856 | 26 | 131 |
| 45:00.0 | 2,175m | 2:04.1 | 183 | 929 | 25 | 152 |
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Workout Graph
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