Justin Kirkbride 45:00 row
10,673m
Meters
45:00.0
Time
2:06.4
Pace
668
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 1208 |
| Drag Factor | 107 |
May 30, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,673m | 2:06.4 | 173 | 895 | 27 | 125 |
| 9:00.0 | 2,132m | 2:06.6 | 172 | 893 | 27 | 119 |
| 18:00.0 | 2,136m | 2:06.4 | 173 | 896 | 27 | 122 |
| 27:00.0 | 2,128m | 2:06.8 | 171 | 889 | 27 | 123 |
| 36:00.0 | 2,114m | 2:07.7 | 168 | 878 | 27 | 123 |
| 45:00.0 | 2,163m | 2:04.8 | 180 | 919 | 27 | 139 |
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Workout Graph
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