Justin Kirkbride 45:00 row
10,678m
Meters
45:00.0
Time
2:06.4
Pace
669
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 1182 |
| Drag Factor | 107 |
June 01, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,678m | 2:06.4 | 173 | 896 | 26 | 129 |
| 9:00.0 | 2,132m | 2:06.6 | 172 | 893 | 26 | 116 |
| 18:00.0 | 2,161m | 2:04.9 | 179 | 917 | 26 | 125 |
| 27:00.0 | 2,124m | 2:07.1 | 170 | 886 | 26 | 131 |
| 36:00.0 | 2,105m | 2:08.2 | 166 | 870 | 26 | 131 |
| 45:00.0 | 2,157m | 2:05.1 | 178 | 914 | 26 | 145 |
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Workout Graph
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