Justin Kirkbride 45:00 row
10,708m
Meters
45:00.0
Time
2:06.0
Pace
674
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 107 |
June 02, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,708m | 2:06.0 | 175 | 901 | 26 | 130 |
| 9:00.0 | 2,142m | 2:06.0 | 175 | 901 | 26 | 116 |
| 18:00.0 | 2,159m | 2:05.0 | 179 | 915 | 26 | 125 |
| 27:00.0 | 2,123m | 2:07.1 | 170 | 885 | 26 | 129 |
| 36:00.0 | 2,103m | 2:08.3 | 165 | 869 | 26 | 133 |
| 45:00.0 | 2,182m | 2:03.7 | 185 | 935 | 26 | 150 |
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Workout Graph
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