Justin Kirkbride 45:00 row
10,709m
Meters
45:00.0
Time
2:06.0
Pace
673
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 1205 |
| Drag Factor | 107 |
June 06, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,709m | 2:06.0 | 175 | 901 | 27 | 126 |
| 9:00.0 | 2,161m | 2:04.9 | 179 | 917 | 27 | 121 |
| 18:00.0 | 2,169m | 2:04.4 | 181 | 924 | 27 | 123 |
| 27:00.0 | 2,135m | 2:06.4 | 173 | 895 | 27 | 127 |
| 36:00.0 | 2,107m | 2:08.1 | 166 | 872 | 27 | 126 |
| 45:00.0 | 2,138m | 2:06.2 | 174 | 898 | 27 | 137 |
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Workout Graph
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