Justin Kirkbride 45:00 row
10,625m
Meters
45:00.0
Time
2:07.0
Pace
664
Calories
123
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 106 |
June 07, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,625m | 2:07.0 | 171 | 887 | 26 | 123 |
| 9:00.0 | 2,125m | 2:07.0 | 171 | 887 | 26 | 118 |
| 18:00.0 | 2,135m | 2:06.4 | 173 | 895 | 27 | 121 |
| 27:00.0 | 2,127m | 2:06.9 | 171 | 888 | 27 | 122 |
| 36:00.0 | 2,104m | 2:08.3 | 166 | 869 | 27 | 122 |
| 45:00.0 | 2,134m | 2:06.5 | 173 | 894 | 27 | 136 |
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Workout Graph
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