Justin Kirkbride 45:00 row
10,697m
Meters
45:00.0
Time
2:06.2
Pace
672
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 1192 |
| Drag Factor | 107 |
June 12, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,697m | 2:06.2 | 174 | 899 | 26 | 124 |
| 9:00.0 | 2,137m | 2:06.3 | 174 | 897 | 26 | 119 |
| 18:00.0 | 2,134m | 2:06.5 | 173 | 894 | 26 | 118 |
| 27:00.0 | 2,145m | 2:05.8 | 175 | 903 | 27 | 127 |
| 36:00.0 | 2,132m | 2:06.6 | 172 | 893 | 27 | 125 |
| 45:00.0 | 2,149m | 2:05.6 | 176 | 907 | 27 | 132 |
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Workout Graph
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