Justin Kirkbride 8515m row
8,515m
Meters
35:28.0
Time
2:04.9
Pace
540
Calories
123
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 956 |
| Drag Factor | 107 |
June 13, 2023 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.0 | 8,515m | 2:04.9 | 179 | 917 | 27 | 123 |
| 7:30.4 | 1,800m | 2:05.1 | 179 | 915 | 27 | 120 |
| 7:26.9 | 3,600m | 2:04.1 | 183 | 929 | 27 | 121 |
| 7:28.3 | 5,400m | 2:04.5 | 181 | 923 | 27 | 123 |
| 7:32.7 | 7,200m | 2:05.7 | 176 | 905 | 27 | 125 |
| 5:29.7 | 8,515m | 2:05.3 | 178 | 911 | 27 | 126 |
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Workout Graph
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