Justin Kirkbride 45:00 row
10,670m
Meters
45:00.0
Time
2:06.5
Pace
668
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 107 |
June 16, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,670m | 2:06.5 | 173 | 894 | 25 | 124 |
| 9:00.0 | 2,135m | 2:06.4 | 173 | 895 | 25 | 116 |
| 18:00.0 | 2,171m | 2:04.3 | 182 | 926 | 26 | 126 |
| 27:00.0 | 2,121m | 2:07.2 | 170 | 883 | 26 | 121 |
| 36:00.0 | 2,105m | 2:08.2 | 166 | 870 | 26 | 127 |
| 45:00.0 | 2,138m | 2:06.2 | 174 | 898 | 25 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.