Justin Kirkbride 45:00 row
10,653m
Meters
45:00.0
Time
2:06.7
Pace
667
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 1152 |
| Drag Factor | 108 |
June 21, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,653m | 2:06.7 | 172 | 891 | 25 |
| 9:00.0 | 2,110m | 2:07.9 | 167 | 874 | 26 |
| 18:00.0 | 2,116m | 2:07.5 | 168 | 879 | 26 |
| 27:00.0 | 2,135m | 2:06.4 | 173 | 895 | 25 |
| 36:00.0 | 2,109m | 2:08.0 | 167 | 874 | 26 |
| 45:00.0 | 2,184m | 2:03.6 | 185 | 937 | 26 |
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Workout Graph
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