Justin Kirkbride 50:00 row
11,859
Meters
50:00.0
Time
2:06.4
Pace
743
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 1261 |
| Drag Factor | 107 |
June 26, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,859 | 2:06.4 | 173 | 895 | 743 | 25 |
| 10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 150 | 24 |
| 20:00.0 | 2,393 | 2:05.3 | 178 | 911 | 151 | 25 |
| 30:00.0 | 2,353 | 2:07.4 | 169 | 881 | 146 | 25 |
| 40:00.0 | 2,334 | 2:08.5 | 165 | 867 | 144 | 26 |
| 50:00.0 | 2,396 | 2:05.2 | 178 | 913 | 152 | 26 |
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Workout Graph
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