Justin Kirkbride 50:00 row
11,525
Meters
50:00.0
Time
2:10.1
Pace
703
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 1303 |
| Drag Factor | 107 |
August 24, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,525 | 2:10.1 | 159 | 846 | 703 | 26 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 144 | 26 |
| 20:00.0 | 2,312 | 2:09.7 | 160 | 851 | 141 | 26 |
| 30:00.0 | 2,288 | 2:11.1 | 155 | 834 | 139 | 26 |
| 40:00.0 | 2,277 | 2:11.7 | 153 | 826 | 137 | 26 |
| 50:00.0 | 2,318 | 2:09.4 | 161 | 855 | 142 | 26 |
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Workout Graph
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