Justin Kirkbride 50:00 row
11,422m
Meters
50:00.0
Time
2:11.3
Pace
690
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1274 |
| Drag Factor | 108 |
August 30, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,422m | 2:11.3 | 155 | 831 | 25 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 25 |
| 20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 26 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 26 |
| 40:00.0 | 2,234m | 2:14.2 | 145 | 797 | 25 |
| 50:00.0 | 2,302m | 2:10.3 | 158 | 844 | 25 |
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Workout Graph
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