Justin Kirkbride 50:00 row
11,422m
Meters
50:00.0
Time
2:11.3
Pace
693
Calories
130
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 25 |
Stroke Count | 1288 |
Drag Factor | 108 |
September 07, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 11,422m | 2:11.3 | 155 | 831 | 25 | 130 |
10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 26 | 122 |
20:00.0 | 2,287m | 2:11.1 | 155 | 833 | 26 | 123 |
30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 25 | 128 |
40:00.0 | 2,212m | 2:15.6 | 140 | 782 | 26 | 129 |
50:00.0 | 2,365m | 2:06.8 | 171 | 890 | 26 | 152 |
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Workout Graph
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