Justin Kirkbride 50:00 row

11,422m

Meters

50:00.0

Time

2:11.3

Pace

693

Calories

130

Heart Rate

Average Watts155
Calories Per Hour831
Stroke Rate25
Stroke Count1288
Drag Factor108

September 07, 2023 13:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,422m 2:11.3 155 831 25 130
10:00.0 2,341m 2:08.1 166 872 26 122
20:00.0 2,287m 2:11.1 155 833 26 123
30:00.0 2,217m 2:15.3 141 786 25 128
40:00.0 2,212m 2:15.6 140 782 26 129
50:00.0 2,365m 2:06.8 171 890 26 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.