Justin Kirkbride 1:30:00 row
20,312
Meters
1:30:00.0
Time
2:12.9
Pace
1217
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 2304 |
| Drag Factor | 107 |
September 08, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,312 | 2:12.9 | 149 | 812 | 1217 | 25 | 133 |
| 18:00.0 | 4,149 | 2:10.1 | 159 | 846 | 253 | 26 | 129 |
| 36:00.0 | 4,114 | 2:11.2 | 155 | 832 | 249 | 26 | 131 |
| 54:00.0 | 4,052 | 2:13.2 | 148 | 808 | 242 | 26 | 135 |
| 1:12:00.0 | 4,011 | 2:14.6 | 143 | 793 | 238 | 26 | 133 |
| 1:30:00.0 | 3,987 | 2:15.4 | 141 | 784 | 235 | 25 | 138 |
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Workout Graph
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