Justin Kirkbride 1:30:00 row
20,913m
Meters
1:30:00.0
Time
2:09.1
Pace
1287
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 2307 |
| Drag Factor | 108 |
September 12, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,913m | 2:09.1 | 163 | 859 | 25 | 124 |
| 18:00.0 | 4,149m | 2:10.1 | 159 | 846 | 25 | 118 |
| 36:00.0 | 4,187m | 2:08.9 | 163 | 861 | 26 | 118 |
| 54:00.0 | 4,185m | 2:09.0 | 163 | 860 | 26 | 121 |
| 1:12:00.0 | 4,158m | 2:09.8 | 160 | 849 | 26 | 124 |
| 1:30:00.0 | 4,234m | 2:07.5 | 169 | 880 | 26 | 140 |
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Workout Graph
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