Justin Kirkbride 1:30:00 row
20,641m
Meters
1:30:00.0
Time
2:10.8
Pace
1255
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 2314 |
| Drag Factor | 107 |
September 13, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,641m | 2:10.8 | 156 | 838 | 26 | 117 |
| 18:00.0 | 4,183m | 2:09.0 | 163 | 859 | 26 | 116 |
| 36:00.0 | 4,160m | 2:09.8 | 160 | 850 | 26 | 122 |
| 54:00.0 | 4,158m | 2:09.8 | 160 | 849 | 26 | 89 |
| 1:12:00.0 | 4,085m | 2:12.1 | 152 | 821 | 26 | 131 |
| 1:30:00.0 | 4,056m | 2:13.1 | 148 | 810 | 26 | 127 |
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Workout Graph
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