Justin Kirkbride 1:30:00 row
20,967m
Meters
1:30:00.0
Time
2:08.7
Pace
1294
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 2288 |
| Drag Factor | 109 |
September 14, 2023 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,967m | 2:08.7 | 164 | 864 | 25 | 133 |
| 18:00.0 | 4,239m | 2:07.3 | 169 | 882 | 25 | 125 |
| 36:00.0 | 4,181m | 2:09.1 | 162 | 859 | 25 | 130 |
| 54:00.0 | 4,158m | 2:09.8 | 160 | 849 | 25 | 129 |
| 1:12:00.0 | 4,150m | 2:10.1 | 159 | 846 | 25 | 131 |
| 1:30:00.0 | 4,239m | 2:07.3 | 169 | 882 | 26 | 150 |
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Workout Graph
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