Justin Kirkbride 1:30:00 row
20,053m
Meters
1:30:00.0
Time
2:14.6
Pace
1188
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 2227 |
| Drag Factor | 108 |
September 15, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,053m | 2:14.6 | 143 | 793 | 24 | 126 |
| 18:00.0 | 4,147m | 2:10.2 | 159 | 845 | 26 | 122 |
| 36:00.0 | 4,046m | 2:13.4 | 147 | 806 | 25 | 125 |
| 54:00.0 | 3,975m | 2:15.8 | 140 | 780 | 25 | 126 |
| 1:12:00.0 | 3,941m | 2:17.0 | 136 | 768 | 24 | 125 |
| 1:30:00.0 | 3,944m | 2:16.9 | 136 | 769 | 24 | 133 |
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Workout Graph
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