Justin Kirkbride 1:30:00 row
20,263m
Meters
1:30:00.0
Time
2:13.2
Pace
1211
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 2234 |
| Drag Factor | 107 |
September 19, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,263m | 2:13.2 | 148 | 809 | 25 | 126 |
| 18:00.0 | 4,142m | 2:10.3 | 158 | 843 | 25 | 121 |
| 36:00.0 | 4,079m | 2:12.3 | 151 | 819 | 25 | 124 |
| 54:00.0 | 4,015m | 2:14.4 | 144 | 795 | 25 | 127 |
| 1:12:00.0 | 4,001m | 2:14.9 | 142 | 789 | 25 | 125 |
| 1:30:00.0 | 4,026m | 2:14.1 | 145 | 799 | 25 | 134 |
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Workout Graph
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