Justin Kirkbride 10000m row
10,000m
Meters
41:57.9
Time
2:05.8
Pace
630
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 1093 |
| Drag Factor | 108 |
September 27, 2023 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.9 | 10,000m | 2:05.8 | 175 | 903 | 26 | 131 |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 26 | 127 |
| 8:18.6 | 4,000m | 2:04.6 | 181 | 921 | 26 | 130 |
| 8:27.3 | 6,000m | 2:06.8 | 172 | 890 | 26 | 129 |
| 8:33.2 | 8,000m | 2:08.3 | 166 | 870 | 26 | 131 |
| 8:18.4 | 10,000m | 2:04.6 | 181 | 922 | 26 | 140 |
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Workout Graph
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