Justin Kirkbride 1:30:00 row
20,763m
Meters
1:30:00.0
Time
2:10.0
Pace
1269
Calories
131
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 2308 |
| Drag Factor | 108 |
September 28, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,763m | 2:10.0 | 159 | 847 | 26 | 131 |
| 18:00.0 | 4,221m | 2:07.9 | 167 | 875 | 26 | 124 |
| 36:00.0 | 4,157m | 2:09.9 | 160 | 849 | 26 | 134 |
| 54:00.0 | 4,153m | 2:10.0 | 159 | 847 | 26 | 132 |
| 1:12:00.0 | 4,120m | 2:11.0 | 155 | 834 | 26 | 130 |
| 1:30:00.0 | 4,113m | 2:11.2 | 155 | 832 | 26 | 137 |
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Workout Graph
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