Justin Kirkbride 1:30:00 row
20,365m
Meters
1:30:00.0
Time
2:12.5
Pace
1225
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 2280 |
| Drag Factor | 108 |
September 29, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,365m | 2:12.5 | 150 | 816 | 25 | 133 |
| 18:00.0 | 4,228m | 2:07.7 | 168 | 878 | 25 | 131 |
| 36:00.0 | 4,125m | 2:10.9 | 156 | 836 | 25 | 134 |
| 54:00.0 | 4,034m | 2:13.8 | 146 | 802 | 25 | 133 |
| 1:12:00.0 | 4,003m | 2:14.8 | 143 | 790 | 25 | 136 |
| 1:30:00.0 | 3,977m | 2:15.7 | 140 | 781 | 25 | 134 |
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Workout Graph
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