Justin Kirkbride 1:30:00 row
20,407m
Meters
1:30:00.0
Time
2:12.3
Pace
1228
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 2305 |
| Drag Factor | 110 |
October 02, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,407m | 2:12.3 | 151 | 820 | 25 | 119 |
| 18:00.0 | 4,082m | 2:12.2 | 151 | 820 | 25 | 115 |
| 36:00.0 | 4,074m | 2:12.5 | 150 | 817 | 26 | 118 |
| 54:00.0 | 4,088m | 2:12.0 | 152 | 822 | 25 | 120 |
| 1:12:00.0 | 4,080m | 2:12.3 | 151 | 819 | 26 | 120 |
| 1:30:00.0 | 4,083m | 2:12.2 | 151 | 820 | 26 | 124 |
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Workout Graph
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