Justin Kirkbride 1:30:00 row
19,363m
Meters
1:30:00.0
Time
2:19.4
Pace
1168
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 2209 |
| Drag Factor | 111 |
October 04, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,363m | 2:19.4 | 129 | 744 | 24 | 113 |
| 18:00.0 | 3,613m | 2:29.4 | 105 | 660 | 22 | 82 |
| 36:00.0 | 3,803m | 2:21.9 | 122 | 720 | 24 | 117 |
| 54:00.0 | 3,882m | 2:19.1 | 130 | 747 | 25 | 120 |
| 1:12:00.0 | 4,062m | 2:12.9 | 149 | 812 | 26 | 122 |
| 1:30:00.0 | 4,002m | 2:14.9 | 142 | 790 | 26 | 124 |
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Workout Graph
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