Justin Kirkbride 1:30:00 row
20,507
Meters
1:30:00.0
Time
2:11.6
Pace
1239
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 2328 |
| Drag Factor | 111 |
October 06, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,507 | 2:11.6 | 153 | 827 | 25 | 122 |
| 18:00.0 | 4,193 | 2:08.7 | 164 | 863 | 25 | 117 |
| 36:00.0 | 4,174 | 2:09.3 | 162 | 856 | 26 | 121 |
| 54:00.0 | 4,061 | 2:12.9 | 149 | 812 | 26 | 123 |
| 1:12:00.0 | 4,010 | 2:14.6 | 143 | 793 | 26 | 116 |
| 1:30:00.0 | 4,069 | 2:12.7 | 150 | 815 | 26 | 136 |
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Workout Graph
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