Justin Kirkbride 1:30:00 row
20,577m
Meters
1:30:00.0
Time
2:11.2
Pace
1247
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 2334 |
| Drag Factor | 111 |
October 09, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,577m | 2:11.2 | 155 | 833 | 26 | 118 |
| 18:00.0 | 4,190m | 2:08.8 | 164 | 862 | 26 | 118 |
| 36:00.0 | 4,140m | 2:10.4 | 158 | 842 | 26 | 118 |
| 54:00.0 | 4,095m | 2:11.8 | 153 | 825 | 26 | 115 |
| 1:12:00.0 | 4,059m | 2:13.0 | 149 | 811 | 26 | 117 |
| 1:30:00.0 | 4,095m | 2:11.8 | 153 | 825 | 26 | 123 |
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Workout Graph
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