Justin Kirkbride 1:30:00 row
20,324m
Meters
1:30:00.0
Time
2:12.8
Pace
1219
Calories
118
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 2355 |
| Drag Factor | 109 |
October 10, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,324m | 2:12.8 | 149 | 813 | 26 | 118 |
| 18:00.0 | 4,074m | 2:12.5 | 150 | 817 | 26 | 112 |
| 36:00.0 | 4,103m | 2:11.6 | 154 | 828 | 26 | 120 |
| 54:00.0 | 4,073m | 2:12.5 | 150 | 816 | 26 | 119 |
| 1:12:00.0 | 4,046m | 2:13.4 | 147 | 806 | 26 | 120 |
| 1:30:00.0 | 4,029m | 2:14.0 | 145 | 800 | 26 | 119 |
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Workout Graph
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