Justin Kirkbride 1:30:00 row
20,383m
Meters
1:30:00.0
Time
2:12.4
Pace
1224
Calories
115
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 2332 |
| Drag Factor | 110 |
October 11, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,383m | 2:12.4 | 151 | 818 | 26 | 115 |
| 18:00.0 | 4,087m | 2:12.1 | 152 | 822 | 26 | 110 |
| 36:00.0 | 4,123m | 2:10.9 | 156 | 836 | 26 | 122 |
| 54:00.0 | 4,088m | 2:12.0 | 152 | 822 | 26 | 113 |
| 1:12:00.0 | 4,058m | 2:13.0 | 149 | 811 | 26 | 116 |
| 1:30:00.0 | 4,027m | 2:14.0 | 145 | 799 | 26 | 116 |
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Workout Graph
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